June 17, 2022


Send me an email to info@batelskitchen and I will send you the free PDF.   I’m so excited to be sharing the ultimate meal-prep for moms! […]
November 1, 2022

Oven-Baked Rice – How to Bake Rice in The Oven Tutorial

***Have you signed up to receive your free ebook recipe yet? Click here to download!   Watch how to make this recipe here: Make sure you […]
January 29, 2023

How to Cook Quinoa Like a Pro!

Watch it on YouTube:       Like many other grains, I love starting by soaking the quinoa in water for as long as possible, preferably […]
June 23, 2023

Kale Salad with Golden Turmeric Tahini and Roasted Chickpeas

Green Treasure: Health Benefits of Leafy Greens Like Kale Green leafy vegetables, particularly kale, are the unsung heroes of the culinary world. Packed with a wealth […]

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