November 5, 2018

Best Spelt Flour Vegan Waffles Ever– Kids and Adults Approved!

Who said that waffles are only for Sundays? We all face those days when kids come from school and dinner is not even close to being […]
October 22, 2018

Tangy and Sweet Green Salad with Roasted Sweet Potato and Crunchy Almonds

For me, a good salad is all about the texture. Crunchy, soft, chewy, a mixture of leaves and I’m ready to dive in.  This simple salad […]
October 15, 2018

Perfect for Picnic Mexican Bean Salad

Whenever I meet with family and friends for a picnic at a new park or place I offer to bring something healthy to eat. This way […]
August 20, 2018

Low-Carb Protein Packed Hummus Tacos

 
August 2, 2018

The Smoothie You Would Want to wake-up For in The Morning

 
March 5, 2018

Easy Fat Burning Salad for One

 
January 2, 2018

Quinoa Tabouli Salad

   
November 22, 2017

Carrot and Zucchini Spelt-Flour Breakfast Muffins

 
November 7, 2017

Eggless Mushroom and Onion Omelet

This size of a meal is for 2-3 people. You may cut the ingredients in half if needed.

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